
End relationships respectfully and process the emotions of breakups with maturity
While the beginnings of relationships often receive the most attention, learning how to navigate their endings is just as important. This workshop offers practical tools for bringing relationships to a respectful close and handling the emotional challenges that often accompany breakups. Participants will explore how to set healthy expectations for the future, reflect meaningfully on shared experiences, and acknowledge the complex emotions that arise during endings. Participants will leave empowered to approach relationship endings with emotional maturity, self-awareness, and care for themselves and others.

Choose from focused 1-2 hour, half-day or comprehensive full-day sessions.

Our trainings and workshops are developed and led by multidisciplinary experts from leading academic institutions including Stanford, Harvard, Columbia, MIT, UT, UNC

Our resource materials transform learning into real-world action with practical tools, and ready-to-use strategies.
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