
Combat burnout and build resilience with sustainable self-care strategies
In this session, educators will explore strategies to combat burnout and build resilience. The training focuses on recognizing early signs of stress, implementing emotional regulation techniques, and creating sustainable work habits. Educators will leave with a personalized burnout prevention plan and actionable tools to set boundaries, manage their workload, and sustain long-term well-being.

Choose from focused 1-2 hour, half-day or comprehensive full-day sessions.

Our trainings and workshops are developed and led by multidisciplinary experts from leading academic institutions including Stanford, Harvard, Columbia, MIT, UT, UNC

Our resource materials transform learning into real-world action with practical tools, and ready-to-use strategies.
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Nest organizes in person or online trainer